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CORPORATE
Wellness

We're currently facing never before seen levels of stress in work. Bringing body, breath and mindfulness practices to the office.

Over a decade of teaching I'm also continually learning;

- What's the most effective ways to share these practices

- How can I make classes as accessible and inclusive as possible

- Is there anyone that really enjoys chair pose. (The one where you bend your knees, stick your butt out and try not to grimace.)

- How we can use these tools to make a genuine difference in the lives of everyone, not just (especially not just) the bendy people.

I'd love to have a chat about how we can work together to help your staff feel better in their bodies and. minds. 

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Private Session
If you have a specific goal you are working towards and want to use yoga and meditation as the vehicle, get in touch to discuss how we can help you achieve those goals. 

CONTACT

Brighton, UK, 

Tel: +447714788584

james@yogameditation.life

Yoga|Meditation|Life

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© 2023 by James Huxley

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